mustard Archives - vespresso cooking

Butter Bean, Tuna and Cherry Tomato Salad

This butter bean and tuna salad is simply divine! It’s very tasty, nutritious and hearty. It is a rustic, unpretentious salad, but at the same time the flavor and texture combination give it a particular charm. It’s so easy to make and to gain some time, I start the recipe by roasting the cherry tomatoes just until they caramelize nicely and burst with flavor. While my tomatoes brown patiently in the oven, I make the creamy mustard dressing and I chop the rest of the ingredients and the dinner is ready. Or the lunch. Or the brunch, if you’re as greedy as I am. I serve this lovely salad on a garlicky whole-wheat toast and I enjoy every last bite of it. Continue reading Butter Bean, Tuna and Cherry Tomato Salad

Quail Egg Salad

I’ve been testing quail egg recipes for quite a while and I include them almost daily in my diet. I serve them for breakfast, lunch or dinner, as appetizers, main dishes or even desserts. They are so versatile, nutritious and they are also, given their size, ready in no time.

Quail egg salad is simply mouth-watering. It’s ready in less than 20 minutes, it’s smooth and velvety and it’s a true texture and flavor symphony. Homemade mayonnaise gives this salad its creaminess; homemade mayonnaise is so inexpensive and definitely more delicious and nutritious than the store-bought version. For this salad I boiled the quail eggs for 3 minutes, I chopped them and I combined them with scallions, celery and homemade pickled cucumbers. I flavored the salad with Dijon mustard, parsley, lemon zest and chili powdered. Three tablespoons of mayo, salt and freshly ground pepper and the salad was ready. Extremely easy and over-the-top delicious! Continue reading Quail Egg Salad

Asparagus and Strawberry Salad with Poppy Seed-Lemon Dressing

I absolutely love strawberries. I find them delicious both in desserts and in savory dishes. They go so well with a lot of other salad ingredients, from arugula, baby spinach and asparagus to green beans and cauliflower. Strawberries not only add an elegant touch to any dish, but they also add nutrients and flavor. During May and June, when strawberries are fresh and mouth-watering, I include them almost daily in a salad.

For this particular salad I sliced a few strawberries and I placed them on top of some blanched asparagus. I added pea sprouts, avocado and feta cheese and I dressed them with a fresh and flavorful poppy seed-lemon dressing. Very simple and so delicious! Continue reading Asparagus and Strawberry Salad with Poppy Seed-Lemon Dressing